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A Taste of Creavalle

Price: £31.99

By Laura Creavalle Laura Creavalle, author of The Lite Lifestyle and creator of "Muscle Fare" which appears monthly in Muscle & Fitness Magazine, creates an amazing array of low fat, no ...
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Anabolics 2006 - Steroid Reference Manual

Price: £49.99

This is no ordinary steroid book. This is Anabolics 2006, the extraordinary indisputable leader in steroid information. Newly released, this 5th edition hardcover behemoth boasts over 700 pages pumped full of ...
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Anabolics 9th Edition by William Llewellyn

Price: £49.99

Molecular Nutrition Anabolics 9th Edition is an essential training book for anyone who wants to get more out of their workout. Published in 2009, this is the most current edition of ...
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Beyond Brawn

Price: £18.49

Building a terrific drug-free physique is simpler than you may think. This 512-page revised encyclopedia will show you how. This "how-to" guidance revealed inside, includes training, nutrition, avoiding injuries and much ...
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Body Builders Training Guide

Price: £2.99

Helpful Hints To Get the Most From Your Training
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Explosive Growth

Price: £29.99

By Gerald Thorne & Phil Embleton This is the most comprehensive guide to advanced hardcore bodybuilding available. Providing cutting edge information on nutrition, supplements and drugs along with training techniques to ...
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Further Brawn

Price: £17.49

Here's how to build a superb physique. The answers in this book, to over 230 questions, will show you how to build a superb drug-free and healthy physique. The answers revealed ...
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Growth Hormone - Reversing Human Aging Naturally - The Methuselah Factor

Price: £6.99

by James Jamieson, Valerie Marriott, L.E. & Dr. Dorman What readers said about this book: "Sets you straight on what to do to stay young" "This book answered ...
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Hardcore by Ronnie Coleman

Price: £24.99

Ronnie Coleman's Complete Guide to Weight Training Do it Ronnie’s Way!! In this brand new book from the publishers of Muscle & Fitness and FLEX , multi-time Olympia champion ...
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Heavy Duty 2

Price: £27.99

By Mike Mentzer Mike Mentzer's "magnum opus", his final evolution of the theory of High-Intensity Training. New and groundbreaking insights into recovery ability, higher intensity and shorter workouts, consolidated training, ...
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High Performance Sports Conditioning - Bill Foran

Price: £19.99

Today’s athletes are breaking records that many thought were untouchable—in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training ...
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Muscle & Fitness - One Minute To A Better Body

Price: £12.99

EXPERT ANSWERS TO YOUR TRAINING QUESTIONS! Should you change a successful routine? How does grip affect muscle stimulation? Should you lock out when performing certain movements? One Minute to ...
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Muscle & Fitness Total Nutrition

Price: £8.99

YOUR COMPLETE GUIDE TO EATING FOR A LEAN AND MUSCULAR BODY Have you been training hard but not getting the results you want? Your diet may be to blame. Food ...
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Muscle Quest

Price: £31.99

By Gerard thorne & Phil Embleton This Comprehensive text covers all the major bodybuilding stars of the last 60 years, including biographies, contests won and their favorite training routines.
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Muscles In Minutes

Price: £26.99

By Mike Mentzer This book serves perfectly as a primer on the subject of HIT. It will introduce those new to the topic of high-intensity training to the fundamentals of exercise ...
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Nutrition For Serious Athletes

Price: £17.99

This book is designed to provide a thorough understanding of the balance between nutrition and performance. No matter who you are- coach, athlete, fitness professional or nutritionist, you will master the ...
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Peak 10 Fitness

Price: £12.49

This easy to follow training programme includes fully illustrated guidelines for working out and eating well - with plenty of inspiration to help you along. You will feel better. You will ...
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Sports Nutrition Guidebook

Price: £21.99

By Nancy Clark Boost your energy, reduce stress, lose body fat, build muscle, and improve your performance with the all-time best-selling sports nutrition guide! Updated with realistic eating strategies to help ...
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